Eclipse 2000 HMB
or Beta-hydroxy-metylbutyrate is produced in the body from proteins containing
the amino acid Leucine. HMB’s effects on muscle metabolism were discovered and
patented by scientists at Iowa State University and Vanderbilt University. HMB
may increase the strengthening effects of exercise by minimizing the muscle
tissue breakdown that occurs after strenuous activity. This enables the body to
speed up the muscle building process and gain significantly more strength. Sold
under U.S. Patent # 5,348,979.
HMB (beta-hydroxy
betamethylbutyrate) is a metabolite of the amino acid leucine. HMB has been theorized to
increase strength and muscle by preventing post workout muscle breakdown(1). Scientists think HMB does this by acting
as a precursor to muscle that supports repair. Muscle growth is then assisted by
having extra substrate for membrane growth, thus having a rapid return to increase
protein synthesis(2, 3).
It appears that
3 grams divided throughout the day is the best dosing pattern for athletes weighing
200 lbs. or less. This 3 gram dose achieved the best strength and muscle gains for athletes in the above
weight category. Athletes weighing more than 200 lbs. may receive enhanced benefits by
using 4 to 6 grams per day. This dosing pattern works best when taken 3 times per day with the largest dose 1 to 2 hours
pre-workout. Eclipse has designed a 750-mg capsule. Just 1 cap in the morning, 1 at midday, and 2 pre-workout
makes Eclipse’s HMB the most convenient method of HMB consumption.
The current research does not suggest
cycling or stopping HMB. Continual intake will maintain any muscle gains and has been shown to be safe at the recommended
doses. Some research even shows benefit for endurance athletes by improving aerobic
endurance(4).
HMB can
be used by a wide range of athletes and should be considered an essential supplement.
Other Ingredients: Dicalcium Phosphate and Magnesium Stearate. Nutritional uses of
HMB are licensed to Metabolic Technologies Incorporated under U.S. Patent #5,348,979.
REFERENCES
1. Nissen S. 1996. Effects of leucine metabolite beta-hydroxy-beta methylbutyrate on muscle
metabolism during resistance exercising training. J. Appl. Physiol. Nov; 81(5): p.
2095-2104.
2. Nissen S; et al. 1996. Effects of beta-hydroxybeta methylbutyrate Supplementation on
strength and body composition of trained and untrained males during intense resistance
training. FASCB J. 10(3): A287.
3. Nissen S; et al. 1997. Effect of feeding beta-hydroxy-beta methylbutyrate on body composition and strength of women.
FASEB J. 11:150.
4. Vukovich M. et al. 1997. Effect of betahydroxy-beta methylbutyrate Supplementation
on VO2 peak and maximal lactate in endurance trained cyclist. Med. Sci. Sports
Exerc. 29(5): 5252.
|
HMB
Nutritional Facts
Serving Size: 1
Capsule
Servings Per Container:
120 capsule container has 120 servings
|
| Ingredients |
Per 1
Capsule
|
| HMB
(Beta-hydroxy-metylbutyrate) |
750
mg |
|
|
Other HMB Ingredients: Dicalcium
Phosphate and Magnesium Stearate
Recommended
Dosage: As a dietary supplement, take 4 capsules divided throughout the day with your
largest dose (2 capsules) pre workout.