Optimum Creatine Monohydrate Powder Reveiw

Optimum Nutrition Creatine Powder each serving supplies a full 5 grams (5000 mg) of 99.9% pure Creapure (tm) brand Creatine Monohydrate. ,. The patented production method used to produce this Creatine yields a tasteless, odorless powder that mixes easily into water or juice and does not readily settle to the bottom. As a result, the gritty taste or texture you may have experienced with other Creatine powders is not associated with this product.

Creatine Powder Nutritional Facts Serving Size: 1 rounded teaspoon Servings Per Container:  600 gram container has 120 servings 1200 gram container has 240 servings 2000 gram container has 400 servings
Ingredient	Per 1   teaspoon	% Daily  Value
Creatine Monohydrate	5g
*Daily value not established.

Recommended Daily Dosage:  Consume 20-25 g of Creatine Monohydrate for 4-5 days to help promote muscle saturation. Maintain Creatine levels with 5-7 g per day thereafter. For best results, mix 1 rounded teaspoon of Optimum Nutrition's Creatine Powder into 8 oz. of cold water or your favorite sugary, non-acidic and non-caffeinated beverage.