Optimum
Nutrition MSM is a highly bioavailable
sulfer compound that occurs naturally in a wide variety of unprocessed food
items. In addition to being one of the most abundant minerals in the body,
sulfer is a component of various amino acids, vitamins, antioxidant compounds,
coenzymes and hormones. It also contributes to the formation of double bonds
that give rise to the physical structures of numerous proteins.
| MSM
Nutritional Facts
Serving Size: 1
capsule
Servings Per Container:
120 capsule container has 120 servings
|
| Ingredient |
Per 1
capsule
|
% Daily
Value
|
| Methylsulfonylmethane
(MSM) |
1
g* |
* |
| Daily
Value not established* |
Other
MSM Ingredients: Gelatin, Silica.
Recommended Daily Dosage: Take 1-2
capsules 1-3 times daily, preferably with meals and/or before and after
workouts, or as directed by a physician, licensed nutritionist or certified
trainer.