Serving
Size: Servings Per Container:
1000 gram container has 200 servings
300+300 gram container has 120 servings
Ingredient
Per
1 teaspoon
%
Daily
Value
Creatine
Monohydrate
5
g
*Daily value not established.
**Percent daily values (DV%) are based on a
2000 Calorie diet.
Recommended
Dosage: During the loading phase take one rounded
teaspoon 4 times per day for 5 days. For maintenance period, take one rounded
teaspoon 2 times daily. Dissolve in juice or water.