Natures Way Prenatal Vitamin Reveiw

Nature's Way Completia Prenatal vitamin with DHA & Folic Acid

Supplement Facts Serving Size:2 tablets  Servings Per Container:  240 tablet container has 120 servings
Ingredients	Per 2 tablets	% Daily  Value
Beta Carotene	8000 IU	160%
Biotin, biotin triurate	300 mcg	100%
Calcium (Citrate/Carbonate)	600 mg	60%
Choline, bitartrate	4 mg	0%
Chromium Polynicotinate	50 mcg	42%
Copper, amino acid chelate	2 mg	100%
Dandelion Root	50 mg	0%
DHA (docosahexaenoic acid)	100 mg	0%
Diatomaceous Plant	10 mg	0%
Folic Acid, folate	800 mcg	200%
Inositol	10 mg	0%
Iodine	150 mcg	100%
Iron, gluconate	45 mg	250%
Magnesium (as citrate/oxide)	300 mg	75%
Manganese Amino Acid Chelate	2 mg	100%
Nettle Herb	50 mg	0%
Niacinamide	20 mg	100%
PABA, para aminobenzoic acid	2 mg	0%
Pantothenic Acid	10 mg	100%
Peppermint Leaves	50 mg	0%
Peppermint Oil	86 mg	0%
Potassium amino acid chelate	50 mg	1%
Red Raspberry Leaves	50 mg	0%
Riboflavin, vitamin B-2	2 mg	118%
Selenium, monomethionine	25 mcg	36%
Sodium	10 mg	0%
Thiamine, vitamin B-1	1.7 mg	113%
B-12, cyanacobalamin	8 mcg	133%
B-6, pyridoxineHCl	2.5 mg	125%
C (calcium ascorbate)	120 mg	200%
D3, cholecalciferol	400 IU	100%
E d-alpha tocopheryl	30 IU	100%
K, phytonadione	90 mcg	113%
Zinc Amino Acid Chelate	15 mg	100%

Other Ingredients: Silica, Vegetable Cellulose, Vegetable Magnesium Stearate, Vegetable Modified Cellulose, Vegetable Modified Cellulose Gum, Vegetable Stearic Acid, Vegetarian Glycerin

Recommended Dosage: Take two tablets twice daily with meals or water.

Additional Information: Contains 100 mg of DHA, government approved for infant formulas, is shown more beneficial during pregnancy. 45 mg of Iron to help protect against anemia and proper ratio of Calcium and Magnesium. Includes Diatomaceous plant due to cravings during pregnancy are often due to a need for trace minerals. Coated with a subtle hint of peppermint due to typical capsule/tablet odor keeps many women from adequatly taking their prenatal vitamin.